an ADHD-friendly Notion system for women who've quit every other productivity tool — built around 3 things, 12-minute reviews, and the rule that 60% completion is enough.
PDF + Notion template · instant access · 30-day refund · one-click duplicate
you can check the boxes that apply:
if 4+ feel familiar, this was made for you.
it's not you. it's the systems.
most productivity tools are built around a brain that prioritizes naturally, estimates time accurately, and feels rewarded by checking boxes off a long list. your brain doesn't do those things. not because it's broken — because it's wired differently.
ADHD brains need:
↳ less visible at once (3 things, not 47)
↳ energy-based planning (not time-based)
↳ built-in reset protocols (because you will fall off)
↳ forgiveness baked in (60% completion = success, not failure)
↳ visible progress (dopamine from movement, not from a clean inbox)
the Doable Method is built around all five.
three things. that's all you see. pick one.
it goes into a single inbox. gets sorted weekly. out of your head, off your day.
plan by how you'll feel, not by time blocks. the system flexes when your brain does.
that's the entire system.
"i've used this for 41 days. that's 38 days longer than any other system."— Hannah, 28
"the today page changed my entire week. i didn't know i needed permission to only do 3 things."— Sam, 31
"i'm a therapist with ADHD. i recommend this to clients now."— Dr. K, 36
"the 60% rule made me cry."— Lex, 26
no. the template duplicates with one click. we have a free 6-minute walkthrough video too.
yes — but it was designed specifically for ADHD. built for the hardest case; works for everyone else.
they come together as one bundle, delivered immediately via email.
30-day refund, no questions, just reply.
no. one-time $37. lifetime access. all future updates included.
no. the doable method is a tool. it works best alongside professional support, not instead of it.
three things. one inbox. twelve-minute review. the system that bends when your brain does.
Get the bundle — $37instant access · 30-day refund · one-click duplicate